The fundamentals of this plan are based off of easy runs, rest days, and cross training and long runs.It only requires 3 months of training! (You can do anything over the course of 3 months! The time will pass one way or another.You can absolutely utilize walking breaks especially as you are building mileage.REASONS WHY YOU WILL PROBABLY LOVE THIS TRAINING PLAN: To help you determine your readiness, here are 5 questions to help you consider if a half marathon is a good fit for you at this point in time. To help you determine your readiness, here are 5 questions to help you consider if a half marathon is a good fit for you at this point in time. Of course it is best to have some running under your belt before you begin any race. Therefore, I'm going to show you below how you can modify this training plan whether you be a beginner or more experienced runner. See your runner twice as they head around the Botanic Gardens and give them that last push they need to get them over that finish line.I find that 12 weeks is an ideal amount of time for a half marathoner to train for, yes, even if this is your first half marathon! See your runner as they head towards the finish line along Macquarie St – please ensure you stay on the western side of the road. See your runner as they pass under the iconic Sydney Harbour Bridge and take in the stunning views Sydney Harbour has to offer. See your runner twice as they head through the Pyrmont area of the course.Ģ5 minute walk from Hyde Park along Market St and the Pyrmont Bridge Access via Light Rail Services run from Central to Pyrmont Bay, The Star or John St Square. See your runner as they head along Sussex St before heading down to the Darling Harbour/Barangaroo Foreshore to see them as they head back from Pyrmont towards the CBD.ġ5 minute walk from Hyde Park along Market St or 5 minute walk from Wynyard station. Sussex St & Darling Harbour/Barangaroo Foreshore See your runner as they come past at Towns Place for both 10k and Half Marathon and if your runner is in the Half Marathon see them again as they take in the stunning Harbour views at Barangaroo Reserve.ġ0 minute walk from Wynyard Station or 20 minute walk from the start line through the Rocks.
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